Events and Information


Upcoming Events:

Reframing Self-Care

A workshop for Caregivers and seniors.

Exercise Your Curiosity Muscle
Explore the shifting paradigm of Self-Care
Discover strategies to elevate self-care practices
Practice techniques
Create Powerful Guiding Questions
What’s love got to do with it? Find out!

Rm 203 at Capilano Mall
935 Marine Drive, North Vancouver
Date & Time:
Tuesday October 29, 2019 1-4 pm

Free registration with NSCR Caregiver Support
T: 604. 982. 3320

Ongoing events

Walk and Talk

Every 4th Monday of the month at 1:30PM, except on stat holidays. The alternate dates will be listed here.
Upcoming walks
January 21 and February 18th, 2019.

Persian Caregiver group

We invite those who are a support person to elders, relatives, spouses, friends and community members. The meetings are an opportunity to connect with others who also seek to improve their own health and well-being, and to gain skills that will help you better manage the caregiving journey.

The group is facilitated in Farsi by Katayoun Shirzad, featuring a variety of topics such as managing boundaries, stress relief techniques, and communicating with family members.

Upcoming meetings:

October 23rd, 2018 from 5-7PM.
In 2019:
January 22nd
March date to be confirmed
April 16th

Room 203 at Capilano Mall, 935 Marine Drive, North Vancouver.

New members are always welcome.

ایجاد انگیزه تعادل رفتاری
برای شناخت اهمنیت تعادل دررفتارمراقبت کنندگان وفراسوی آن به جمع ما به پیوندید
  به مناظره گذاشتن چالش ها وعلاقمندی های مان درمراقبت ازخود و دیگران
  شناسایی توانمندی ها وحرمت حریم های مان
بازسازی نیازها و مسئولیت های مان
  محترم شمردن نقاط قوت وعزت نفس
جلسات ماهیانه با ورزش، پذیرایی و موسیقی شروع میگردد
 سخنران مهمان خانم فریما شاکری ( مددکار اجتمایی متخصص امور سالمندان)

طبقه دوم کپیلانا مال

سه شنبه ۲۳ اکتبر ۲۰۱۸، ساعت ۷-۵ بعد از ظهر
سه شنبه ۲۲ ژانویه ۲۰۱۹
جلسه ماه مارث متعاقبا اعلام خواهد شد
سه شنبه ۱۶ آوریل ۲۰۱۹

تلفن تماس: ۴۴۰۳-۲۴۰(۶۰۴)
خانم کتایون شیرزاد، مشاورخانواده، متخصص رابطه درمانی وآموزش مدیریت ذهن.مسـولیت برنامه را عهده دارند
الیزابت بیشاپ، هم آهنگ کننده برنامه همگامی با مراقبت دهندگان وشرکت کنندگان دراین جلسه را هم دارد

Monthly Network Groups

Caregiver comment: ‘I love coming here every month. It feels so comforting, being around people who get what I’m talking about on a deeper level’.

The meetings give people the opportunity to:

  • Connect and share ideas with other family caregivers
  • Explore the challenges of caregiving
  • Learn strategies for relaxation and stress management
  • Learn about resources to support family caregivers

Join us for either Group:
The 1st Thursday of the month at 7pm, and the 2nd Wednesday at 10.30 am.
Location: North Shore Community Resources Room 203 at Capilano Mall 935 Marine Drive, North Vancouver

For more information:
Phone: 604-982-3320

BC Family Caregiver Week

Did you know there is a special week designated to recognizing family caregivers? Family Caregiver Week is the 1st week of May each year.

The 4th ANNUAL CAREGIVER EXPO is on May 4th 2019 at Delbrook Recreation Centre.

Connecting caregivers with knowledge, support & wellness
Listen to informative speakers, connect with other caregivers, and get information on local services to help you and your loved one on the caregiving journey.
Stay tuned for a detailed schedule of presentations!

2018 Presentation schedule

Other topics we have covered:

Preparing for Incapacity, and evening of calm and connection
Navigating Healthcare Services
Comforting touch
Medications for Dementia care
How to Revive your energy
Curious not Furious
Visionboard for caregivers
Celebrating your creativity
Caregiver Tax credits
Sleep restoration
Change, loss and hope


Current Newsletter


Caregiver Support Resource Library

The Caregiver Resource Library has many great books, videos, and CDs on topics such as:

  • Aging
  • Caregiving
  • Death
  • Dementia
  • Diseases
  • Facility Care
  • Grief
  • Health
  • Inspiration
  • Psychology
  • Spousal Care
  • Youth

Recently added items:

Leaves Falling Gently:
Living fully with serious & life limiting Illness through Mindfulness, Compassion & Connectedness. By Susan Bauer-Wu

The Kindness handbook
By Sharon Salzberg

The Art of Conversation through serious illness.
Lessons for Caregivers. By Richard McQuellon and Michael Cowan

Let Go:
A Buddhist Guide to Breaking free of habits. By Martine Batchelor

The mindful path to self-compassion.
By Christopher Germer

Resources can be signed out, free-of-charge, for up to three weeks. The library is located on the 2nd floor of Capilano Mall at North Shore Community Resources

Other Useful Resources

Caregiver Support is partially funded by:

Caregiver Grapevine Newsletter

September - October 2019 Edition
July - August 2019 Edition

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Staying Connected

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Caregiver Blog: Ideas & inspiration 

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Get information on healthcare, financial planning, self-care and more

Resource Guide for Family Caregivers